Friday, February 6, 2015
The week of magical eating
Over the holidays, I decided to throw caution (and good sense) to the wind and, instead of eating from the food pyramid, go back to the basic four.
The basic four being turkey, carbs, sugar and wine.
Unfortunately, I have been paying for it ever since.
All I can say is this: You never realize how important pooping is until you can't do it any more.
So when Patricia offered her eating plan to a few bloggers to try, I thought "What the heck? She's Canadian. You have to trust her. Canadians are the most trustworthy people on earth. And the most polite. So even if the diet doesn't work, she won't yell."
And guess what? I am pooping. Which may or may not SOUND like a big deal, but when you have a wonky colon like mine, it is. (I have diverticulosis, which is a pain. Literally.)
Patricia is at healthybalancedliving.ca if you want to check her out. I am not following the diet exactly (as I have the wonky colon and some sensitivities), but I will give more updates in the next week or so.